$97.00 AUD

Every month

14 day trial
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The Rise and Shine Studio

Congratulations!!! This is your commitment to you. The beginning of creating this one beautiful life that you have on your terms.

What you'll get:

  • 3 videos a week
  • Printable Workbook with the theme for the week, Journal prompts and a yoga plan
  • Dedicated and caring community of like minded souls

We work in 9 week blocks, 4 per year with optional recorded programs for each break from live practice.